Ever fancied trying yoga? Well now you can for free!! Laura Fisher Yoga is launching a brand new Flow Yoga Class at Turnpike Pavillion on Wednesday 29th September from 7.30-8.30pm. FIRST CLASS FREE. This class will be a weekly drop in yoga class open to people at all levels. Flow Yoga is a dynamic and physical yoga practise where traditional yoga poses are put together to form rhythmic sequences set to music. This yoga style is physically challenging as it builds core strength and stamina whilst being deeply relaxing as the practise becomes a movement mediation. In Laura’s yoga classes you can expect to sweat, laugh and chill out.
For more information or to get in touch go to http://tinyurl.com/32zcujq